{"id":3574,"date":"2011-10-13T20:23:27","date_gmt":"2011-10-14T00:23:27","guid":{"rendered":"https:\/\/lesleyhannell.com\/staging\/self-esteem\/"},"modified":"2013-09-06T15:38:03","modified_gmt":"2013-09-06T19:38:03","slug":"hamilton-self-esteem","status":"publish","type":"post","link":"https:\/\/lesleyhannell.com\/staging\/hamilton-self-esteem\/","title":{"rendered":"Self Esteem"},"content":{"rendered":"<p>Self Esteem plays a very big part in determining if we are happy in our life or not. Early life experiences can dramatically affect how we\u00a0feel about ourself and what we expect from our life and others in our life. The true key to happiness is to love yourself first and then\u00a0you will attract to you positivity. When we define ourself by external factors, like other&#8217;s opinions of us or how we compare to others we set ourself up for disappointment and often end up feeling out of control of our life and powerless. True satisfaction has to come from a deep sense of inner peace and\u00a0acceptance of self.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Self Esteem plays a very big part in determining if we are happy in our life or not. Early life experiences can dramatically affect how we\u00a0feel about ourself and what we expect from our life and others in our life. The true key to happiness is to love yourself first and then\u00a0you will attract to&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/lesleyhannell.com\/staging\/hamilton-self-esteem\/\">Read More<\/a><\/div>\n","protected":false},"author":2,"featured_media":3671,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-3574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weekly-articles"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Self Esteem - Lesley Hannell Psychologist. - Counselling &amp; Mental Health<\/title>\n<meta name=\"description\" content=\"Self Esteem plays a very big part in determining if we are happy in our life or not.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Self Esteem - Lesley Hannell Psychologist. - Counselling &amp; 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