Author: Lesley Hannell

40+ years experience in the field of Counselling and Crisis Intervention Energy Diagnostic and Treatment Methods, Level 2 Trainer and Certified Practitioner Transactional Analysis, 3 years of Post graduate training Energy Psychology, extensive training in various modalities Equine Assisted Psychotherapy (EAGALA) Social Planning Council of Peel, Past Executive Director “Women in Crisis”, an emergency shelter and crisis intervention service for victims of sexual assault and domestic violence in Guelph, Past Executive Director & founding member Planned Parenthood, Past Board Member Reiki Practitioner Black Belt in Traditional Japanese Karate Tai Chi & Meditation teacher Energy Healing and Practice, Certified byThe Four Winds Society Raised 3 children Owns and rides an Arab horse Loves being out in nature and especially canoeing

Horse Therapy ~ for People

February 2, 2015
Dealing with life issues?  My horse Lizzie and I can help!  It’s called Horse Therapy.  Check out this great article written by my journalist friend, Karen. “The cool thing about horses...

Mindfulness helps teens cope with stress, anxiety

December 2, 2014
PORTLAND, Ore. (AP) — As the morning school bell rings and students rush through crowded corridors, teenagers in one Portland classroom settle onto mats and meditation pillows. They fall silent...

Meditation classes starting again in 2015, check here for dates

October 8, 2014
Meditation – Will begin again in 2015 – check here for dates 353 English Place, Ancaster, ON $75 for all 4 sessions or $20 per session Bring a blanket and a...

Workshop Series 2014-15

October 2, 2014
IMPROVE YOUR LIFE A series of workshops geared towards improving your life. Learn to relax, change your perceptions and connect with your deeper authentic self. Be happier in your present...

Addressing youth mental health key to tackling suicide prevention

September 10, 2014
  Addressing youth mental health key to tackling suicide prevention DR. PETER SZATMARI Special to The Globe and Mail Published Tuesday, Sep. 09 2014, 3:22 PM EDT As we settle into...

Living a Balanced Life

April 12, 2012
Creating balance in life can sometimes be more challenging than we may think it should be. Often emotional, physical and energetic factors can create a state of imbalance and the...

Self Esteem

October 13, 2011
Self Esteem plays a very big part in determining if we are happy in our life or not. Early life experiences can dramatically affect how we feel about ourself and what...

Meditation Classes

September 29, 2011
Meditation Classes  begins Thursday Feb 21st and goes till March 28th. 7:15-8:15pm. Cost is $80 for the 6 weeks . Appropriate for those with experience and for beginners.  Call to...

Relationship Stress

September 24, 2011
Do you ever feel like you are falling into the same old patterns in relationships, or getting involved with “the same person” just in a different body? Often it can...

Meditation helps to reduce Stress

September 20, 2011
Stress is the biggest cause of illness in our world today and Meditation can help to reduce the effects of Stress on our minds and bodies. Stress is an internal...