Author: Lesley Hannell

40+ years experience in the field of Counselling and Crisis Intervention Energy Diagnostic and Treatment Methods, Level 2 Trainer and Certified Practitioner Transactional Analysis, 3 years of Post graduate training Energy Psychology, extensive training in various modalities Equine Assisted Psychotherapy (EAGALA) Social Planning Council of Peel, Past Executive Director “Women in Crisis”, an emergency shelter and crisis intervention service for victims of sexual assault and domestic violence in Guelph, Past Executive Director & founding member Planned Parenthood, Past Board Member Reiki Practitioner Black Belt in Traditional Japanese Karate Tai Chi & Meditation teacher Energy Healing and Practice, Certified byThe Four Winds Society Raised 3 children Owns and rides an Arab horse Loves being out in nature and especially canoeing

Change the way you think and your world will change

April 14, 2022
This book is a compilation of essays written by Brianna Wiest, an award winning author who uses her educational background in sociology to write novels about spiritual, psychological and mindfulness...

Aloneness to Oneness

April 6, 2022
This is an amazing 19 minute video which highlights some of the best ideas for living life. Much of what he says reminds me of the 4 Noble Truths of...

Energy Psychology – What is it?

March 29, 2022
Energy psychology utilizes energy fields present in our body to create shifts in our emotions and behaviours to increase wellbeing. Its methods come from ancient spiritual healing techniques like yoga...


March 9, 2022
“Group – How One Therapist and a Circle of Strangers Saved My Life” – By Christie Tate This memoir written by Christie Tate about her own therapeutic experience will keep...

ADHD – Is Medication the only answer

March 9, 2022
ADHD …. What if Medication Isn’t the Only Solution?  Three Alternatives to Attention Deficit Hyperactivity Disorder Treatment ADHD affects both children and adults and creates problems with impulsivity, concentration and...

The Power of Positive Thinking

February 28, 2022
Much of psychology’s hard work and dedication has been devoted to studying negative emotions and their effects on the mind and body. However, psychology is not only the study of...

Releasing Fear

May 8, 2020
    When we talk about a  “Meditative Practice” or a “Spiritual Practice”, that’s exactly what it is ….. practice for times like this, when we need to draw on...

In Difficult Times

April 3, 2020
In these extraordinary times we are currently experiencing I am reminded of my intention back in late December 2019, to spend more time in Nature, Reconnecting, Rewilding, Remembering. Now that...

Leonardo da Vinci

January 1, 2020