Aloneness to Oneness

Aloneness to Oneness

This is an amazing 19 minute video which highlights some of the best ideas for living life.
Much of what he says reminds me of the 4 Noble Truths of Buddhism:
1. Life is Suffering
2. We suffer because of Attachment
3. We don’t need to suffer, we can Detach
4. We do this through Meditation

These are a few of the quotes I love from this video
1. “This is a Universal, and available to everyone, way of living”
2. “Death is the beginning of the last great adventure”
3. “Death is the greatest equalizer”
4. “We are all the same life force, energy, that will go on forever”
5. “Things will be good, and they will end – Things will be bad, and they will end”
6. “Stillness is everything”
7. “Stillness is an opportunity to observe our chaotic mind no matter what else is happening”

He mentions a book called “Becoming your Own Therapist” by Lama Yeshe, which also discusses much of this same topic.