Category: Articles

Meditation Sessions

March 2, 2015
Meditation sessions will be offered on the following dates: Wed March 25th, April 1st, April 8th, and April 15th. Each session will be from 1pm – 2pm at my home...

HOW TO MANIFEST THE LIFE YOU DESIRE

February 8, 2015
HOW TO MANIFEST THE LIFE YOU DESIRE FEBRUARY 7, 2015 AMANDA NIX As we journey further down the path of who we truly are, making sure that you are creating a life that...

Horse Therapy ~ for People

February 2, 2015
Dealing with life issues?  My horse Lizzie and I can help!  It’s called Horse Therapy.  Check out this great article written by my journalist friend, Karen. “The cool thing about horses...

Mindfulness helps teens cope with stress, anxiety

December 2, 2014
PORTLAND, Ore. (AP) — As the morning school bell rings and students rush through crowded corridors, teenagers in one Portland classroom settle onto mats and meditation pillows. They fall silent...

Meditation classes starting again in 2015, check here for dates

October 8, 2014
Meditation – Will begin again in 2015 – check here for dates 353 English Place, Ancaster, ON $75 for all 4 sessions or $20 per session Bring a blanket and a...

Workshop Series 2014-15

October 2, 2014
IMPROVE YOUR LIFE A series of workshops geared towards improving your life. Learn to relax, change your perceptions and connect with your deeper authentic self. Be happier in your present...

Addressing youth mental health key to tackling suicide prevention

September 10, 2014
  Addressing youth mental health key to tackling suicide prevention DR. PETER SZATMARI Special to The Globe and Mail Published Tuesday, Sep. 09 2014, 3:22 PM EDT As we settle into...

Living a Balanced Life

April 12, 2012
Creating balance in life can sometimes be more challenging than we may think it should be. Often emotional, physical and energetic factors can create a state of imbalance and the...

Self Esteem

October 13, 2011
Self Esteem plays a very big part in determining if we are happy in our life or not. Early life experiences can dramatically affect how we feel about ourself and what...

Relationship Stress

September 24, 2011
Do you ever feel like you are falling into the same old patterns in relationships, or getting involved with “the same person” just in a different body? Often it can...